|
Distance
|
Time
|
Pace
|
Date
|
event
|
|
1 Km
|
4:34.9
|
|
10/8/2015
|
training
|
|
1 mile
|
7:46.4
|
|
3/13/2016
|
training
|
|
5K
|
25:21
|
8:09
|
5/21/2015
|
Ascent 5K
|
|
4.1 Miles
|
37:31
|
9:03
|
9/7/2015
|
Acushent Road Race
|
|
5 Miles
|
43:34
|
8:42
|
7/4/2015
|
Mattapoisett Road Race
|
|
10K
|
52:52
|
8:32
|
10/17/2015
|
10K by the Bay
|
|
13.1 Miles
|
2:04:42
|
9:30
|
3/19/2017
|
New Bedford Half Marathon
|
|
farthest
|
21.17 km
|
|
3/19/2017
|
New Bedford Half Marathon
|
PR Page
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